We want you to be in charge

At Reflections Coaching & Counseling, our approach is to provide proven coaching and counseling techniques in a comfortable environment. We offer online appointments, with in person appointments coming soon. Our services are available at an affordable self-pay rate, allowing you to be in control of your care.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments

About

Focused on creating a healthier you

Nice to meet you! If you're like most people, you're here trying to figure out if therapy is right for you. I understand that trying to decide if you should start therapy can be a daunting decision. At Reflections Coaching & Counseling, we want to meet you where you are. We are dedicated to helping you create a healthy and fulfilling life. We focus on healing insecure attachments by exploring beliefs from childhood that might make it harder to feel connected to others. We use approaches such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and polyvagal techniques to help you feel secure in your relationships.
Mary Davis, LPC
Outpatient Therapist and CEO

Services

We have experience in these areas:

  • Anxiety
  • Depression
  • Trauma
  • Grief
  • Personality Disorder
  • Mood Disorders
  • Bipolar Disorder
  • Substance Use
  • Adjustment Disorder
  • Communication Issues
  • Parenting
  • Couples Counseling
  • Family Conflict
  • LGBTQIA+
  • First Responders

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Trauma Focused
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Dialectical (DBT)

Fees

  • Initial Intake: $130
  • Flat rate for appointment: $100

Testimonials

“Mary Davis is a gem. Mary is a caring therapist. She has empathy but will tell you her real thoughts gently to help you see the blind spots in your POV. I imagine her wit and laughter will help you though your darkest moments, it did for me. ”

Becky O.

“So appreciative of Mary Davis. She helped us process and walk through a challenging season of life, providing compassion, insight, tools, and new ways to look at our situation. She provided exactly what we needed: an impartial "ear" and tools to help us grow.”

Dana B.

“Mary Davis is one of the most effective and adaptive therapists I have had the pleasure of working with. She worked with my husband and I as a team to create actionable goals. We recommend Mary to anyone looking to improve their relationship and communication.”

Kai F.
Client Portal